Let’s get intense…
Whether you want to work on a physical issue or on your personal growth, I offer a very efficient way of shaking the patterns, peeling the layers and going deep in a short time: an intensive process that includes 4 to 6 sessions in 3 to 7 days.
I will suggest complementary therapies or activities that, in my eyes, can help you and can support or deepen the process. Then it’s up to you if you wish to add them.
Yes, after all that work, there is a need for integration too: you go home with a 21-day integration custom program to help you with that back home.
And a catch up online session some 10 days after the process for a feedback and support as needed.
4 Bodywork Sessions + Integration Program + 1 Catch up online session - 330€
5 Bodywork Sessions + Integration Program + 1 Catch up online session - 385€
6 Bodywork Sessions + Integration Program + 1 Catch up online session - 440€
Read what Jodie so generously shares about her experience…
An intense journey through the self…
I just had a beautiful and very special journey with Tahona. Within 4 days I did 6 sessions with her, so it was a pretty intensive program.
Tahona first wants to know how you're feeling and what's blocking you mentally. She'll dive into conversation before you start and she'll get to the core of your issue. As she's highly intuitive, she'll notice if what you're saying resonates with your energy and body, and if you're bullshitting, she'll let you know. Meaning; don't try to hide, she can tell ;).
If you let her, she'll bring up all that needs to be seen and healed, step by step and with the most care. When she says 'lay down' and watches you breathe for a few seconds and starts with her first touch, you'll understand why I would call her a genius. She immediately knows where your problem is taking space in the body.
For me that meant feeling so much trust in her. The things I wasn't able to explain she'll bring up to work with, together.
This type of work isn't like a massage; yes you can relax, but you also need to work, breathe, feel and be open. Some sessions were very intense and emotional, others were more soft and relaxing. All together this intensive program made me way more confident, in my body and in myself. I can locate now where my tension is and what it's saying to me. For me this means more attention for my inner teenager and gaining back my sense of safety.
Tahona during the sessions translates what she's working with to affirmations or sayings that you can take with you; for example 'I love and accept myself no matter what', which was a big one for me.
After the bodywork you sit down to talk about the session and what came up. Sometimes I felt energized, sometimes I felt lost or tired. The ups and downs are all part of the journey. I'm now a few days after and I feel cleaned up, reset and like the process is still going on.
What I think is amazing is that Tahona created a holistic experience for me. She gave me exercises to take home (body movement and visualization) in a 21-day challenge, so I can integrate the work into my daily life. Next week we'll do an online session to check-in and do some 'afterwork'.
As you can tell, I really recommend working with Tahona. Especially if you are having a hard time getting to the real issue (you for instance continue to have pain, tension, stress) or if you feel your subconscious is dealing with some stuff you can't consciously grasp / explain; bodywork is the way to go.